Rooted - Massage in Tucson
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Tamala Reilly, LMT

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EDUCATION 
Pima Community College, Tucson

SPECIALTIES
  • Integrative massage
  • Manual lymph drainage
  • Reiki
  • Craniosacral therapy
  • Temporomandibular-joint disorders (TMJD)
  • Anxiety

CONTACT
(520) 278-2713 (text only)
[email protected]

Book an Appointment

Tamala had never had a massage before enrolling in massage school, so she was not sure what was in store for her. She was surprised to find that, in addition to a comprehensive knowledge of anatomy and kinesiology, her teachers also shared a deep understanding about the ways the body stores emotions and trauma. Having dealt with a lot of trauma in her own life, Tamala has found it fulfilling working with those who have PTSD, anxiety, and depression. In terms of her own depression and anxiety, Tamala considers massage to be the very thing that changed her life.
 
In her practice, Tamala focuses on activating the parasympathetic nervous system, which allows the body to receive touch in a deeper way. Working intuitively in this way, she has been able to benefit her clients and help improve their lives in a number of ways, from reducing migraines and headaches to helping to manage chronic pain and diseases like fibromyalgia and multiple sclerosis. Having previously worked exclusively with veterans, active military, and people with
traumatic brain injuries (TBIs), mental health issues, temporomandibular joint (TMJ) dysfunction, and chronic pain, Tamala values creating a soothing and safe atmosphere in which her clients can breathe easy.
 
As a natural Tucsonan, Tamala enjoys hiking, bike riding, yoga, meditation, painting, drawing, and curling up with her cat, Nugget, whenever she has the chance. Tamala also loves to explore new places to eat around town as well as spending time with her friends and family as much as she can.

MT-26226
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Rooted offers therapeutic massage, manual lymph drainage, acupuncture, skin care, craniosacral therapy, and more—all in the heart of Tucson, Arizona.

Hours

RECEPTIONIST/GIFT SHOP HOURS*
Monday-Friday 9:30-3:30
Saturdays 9-2
(desk closed on Sundays)
SESSION HOURS
Monday-Saturday 9-8:30, Sunday 10-7:30
* Occasionally, these hours may change slightly. Please check Google for any last-minute changes.

Appointments

By appointment only.
To make an appointment, contact the practitioner directly (see the main menu). You can also call us at (520) 326-8300 or click here to fill out a contact form. Sorry, no walk-ins! Make sure we know you're coming before you head over.

Find Us

1600 N Tucson Boulevard, Suites 100 & 120, Tucson, AZ
​Phone: (520) 326-8300
Copyright © 2013, by Rooted Integrative Wellness. All rights reserved. Site created and maintained by John V. Cafiero. City of Tucson Business License # T3027787
  • Wellness Services
    • What We Offer
    • How to Get the Most out of Your Massage
    • Massage Therapy
    • Acupuncture >
      • Maria Spangler
    • Biofeedback >
      • Kendra B. Howard, BCIA
    • Craniosacral Bodywork
    • Manual Lymph Drainage
    • Esthetics & Skin Care >
      • Shay Walts, LME
    • Physical Therapy >
      • Austin Ulrich, PT
    • Wellness Coaching >
      • Laura Johansen, NBC-HWC
    • Prices
    • Policies
  • Work at Rooted
    • Member Testimonials
    • Contact us about working at Rooted
  • Wellness Shop
  • Gift Certificates
  • About
  • Contact
    • Contact Us
    • Book an Appointment
  • Intake Form