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Tracie Stephens, LMT

Picture
​EDUCATION
Maricopa Skills Center, Phoenix

SPECIALTIES
  • Swedish and deep-tissue massage
  • Trigger-point therapy
  • Reiki
  • Chronic pain
  • Hypermobility
  • Oncology massage
  • and more!

CONTACT
[email protected]
480-848-7417 (text or call)


Tracie has always been intrigued by holistic healing and how things interact in humans—as she puts it, “the human body by way of the mind.” Her long-standing interest in psychology and biology led her to massage school, where she found another compelling interest: anatomy. “The human body is a fascinating mystery, and just seeing how the outside world affects the body interests me. I enjoy learning about the various muscles and how they move and affect one another.”
 
This systemic perspective informs her work. “When I work with clients,” she says, “I like to work structurally to help aid in injury improvement. Clients have told me that I am intuitive in my work and quickly find the problem spots. They appreciate my slow and attentive work. I also like to give clients stretches that are helpful for their betterment.”
 
Many of her clients are people with sedentary office jobs who have developed chronic pain issues, such as fibromyalgia or plantar fasciitis, but many are runners or walkers and people with hypermobility. Some of the modalities she integrates into each treatment are Swedish and deep-tissue massage, trigger-point therapy, reiki, and lymphatic massage techniques. Some of her favorite areas to work are the hips and shoulders.
 
Born in Michigan but raised in Tucson, Tracie stays close to her family in Arizona. She describes herself as an easy going person. “I am goal oriented but also enjoy the spiritual side of life and my work. I love learning and therefore have a lot of interests. I write short stories, paint, and read a lot.  I was adopted by three cats who all decided to move in with me and have been a joy to live with. My current focus is herbalism and making scrubs and lotions.”


1600 N Tucson Boulevard, Suites 100 & 120, Tucson, AZ
​Phone: (520) 326-8300

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​Contact
By appointment only.
To make an appointment contact the practitioner directly (see the main menu). You can also call us at (520) 326-8300 or click here to fill out a contact form. Sorry, no walk-ins! So make sure we know you're coming before you head over.
Copyright © 2013, by Rooted Integrative Wellness. All rights reserved. Text and graphics are protected by US and International Copyright Laws, and may not be copied, reprinted, published, translated, hosted, or otherwise distributed by any means without explicit permission. Site created and maintained by John V. Cafiero. Copyright 2015 Rooted Integrative Wellness.
  • Wellness Services
    • What We Offer
    • Massage Therapists
    • Acupuncturists >
      • Josh Whiteley
      • Maria Spangler
    • Biofeedback >
      • Kendra B. Howard, BCIA
    • Biofield Tuning / Sound Therapy >
      • Sheri Shields
    • Chiropractic Care >
      • Dmytro Kubrak, DC
    • Craniosacral Bodywork >
      • Amber Maez, LMT
      • Meghan Murphy, LMT
      • Petra Kleinert, LMT
      • Robin Hogan, LMT
      • Tamala Reilly, LMT
    • Esthetics & Skin Care >
      • Shay Walts, LME
    • Physical Therapy >
      • Austin Ulrich, PT
      • Laura Haley, PT
    • Prices
    • Policies
  • Wellness Shop
  • Gift Certificates
  • About
  • Work at Rooted
    • Member Testimonials
    • How We Work
    • Values and Principles
    • Questions to Ask Yourself
    • Contact us about working at Rooted
  • Contact
    • Book an Appointment
  • Intake Form
  • Consulting & Mentorship