Rooted - Massage in Tucson
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Rachael Day, LMT

Owner, Rainbow Day Alchemy
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​EDUCATION
  • Valori Institute of Massage, Tucson
  • Certified, Thai yoga massage, Wise Owl Wellness, Tucson
  • 200-hour yoga teacher training, Yoga Renew, Hoboken
  • Level 1&2 reiki, Light Touch Healing, Tucson
  • Herbal apprentice, School of the Sacred Wild, Santa Monica

SPECIALTIES
  • Swedish massage
  • Aromatherapy
  • Thai massage
  • Myofascial release
  • Trigger points
  • Stretching
  • Reflexology
  • Deep relaxation
  • Improvement of circulation
  • Therapeutic pain management
  • Seniors
  • Athletes/active individuals
  • Prenatal
  • Children
  • Chronic pain

CONTACT
[email protected]
www.rainbowdayalchemy.com
Instagram: @rainbow.en3rgy
Facebook.com/rainbowdayalchemy
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BOOK NOW

Prices

Massage
30 minutes        $60
60 minutes        $100
90 minutes        $120
120 minutes        $140

Reiki
30 minutes      $50
60 minutes      $80
90 minutes      $120

Massage & Reiki
60 minutes      $110
90 minutes      $150
120 minutes      $190

Special Additions
Aromatherapy      $10
Herbal oil/salve      $15

Adding soon: Thai massage & cupping!


Rachael’s intuition knew that she was meant to be a healer, but it took a traumatic incident—being thrown off a horse—to bring that knowledge to full consciousness. Today, she considers Blossom (the horse) a benevolent teacher, but at the time, all she knew was that everyday life came to a halt.
 
“I landed on my shoulder, broke my collarbone, shattered my scapula and had a concussion,” she says. “It took about 6 months to fully recover. I couldn’t drive to see her and definitely couldn’t ride.”
 
Despite the pain and the disruption of life, she considers it an awakening. “That made me slow down, start asking for more help. And it really helped ground me and show me answers I’d been searching for. I meditated a lot while being laid up. What was Blossom trying to tell me?”
 
She emerged from this time with a vision of her path as a healer. She trained as a yoga teacher, then as a reiki practitioner. She studied herbalism, and, finally, became a massage therapist.
 
Rachael’s sessions always promote deep relaxation while addressing any issues the client communicates. “Many of my clients fall asleep and wake up feeling better!” Because it takes consistency to continue improvement, she often gives her clients exercises for problem areas between appointments. Rachael has helped clients with various medical conditions and sports injuries, using modalities and techniques like reflexology, myofascial release, and assisted stretching. She has supported physical and emotional releases. She offers prenatal massage and also works with children. “I’ve always given massage to my children,” she notes.
 
The key to doing all this work effectively? “I communicate and listen. Tell me your ailments, and I’ll do my best with what I know (and continue to research!), send you home with exercises, and co-create a sustainable therapeutic regimen to help restore physical ability.”
 
Rachel grew up “in tall grass and wildflowers, near Grand Rapids, Michigan,” but the spirit of adventure brought her to the Southwest. “I wanted to climb every mountain and touch the sky!” She didn’t plan to stay, but she soon met Jody, the man who would become her husband, put down roots, and started a family. They own and run a restaurant (where she works behind the scenes) while raising their three children, Jolene, Ronin, and Murphy.
 
What has Rachael learned on the way to becoming a healer? “Pay attention to the signs and things you think you see; the universe is always guiding you. I have my partner, my children, and Blossom, the beautiful red roan mustang, to thank for the path I’m walking today.”

MT-50824

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Rooted offers therapeutic massage, manual lymph drainage, acupuncture, skin care, craniosacral therapy, and more—all in the heart of Tucson, Arizona.

Hours

HOURS
Monday-Saturday 9-8:30, Sunday 10-7:30

Appointments

By appointment only.
To make an appointment, contact the practitioner directly. If you're having trouble selecting a therapist, text us at (520) 222-6242 or click here to fill out a contact form. Sorry, no walk-ins! Make sure we know you're coming before you head over.

Find Us

1600 N Tucson Boulevard, Suites 100 & 120, Tucson, AZ
​Text: (520) 222-6242
Contact us

Copyright © 2013, by Rooted Integrative Wellness. All rights reserved. Site created and maintained by John V. Cafiero. City of Tucson Business License # T3027787
  • Wellness Services
    • What We Offer
    • How to Get the Most out of Your Massage
    • Massage Therapy
    • Acupuncture >
      • Maria Spangler
    • Biofeedback >
      • Kendra B. Howard, BCIA
    • Craniosacral Bodywork
    • Manual Lymph Drainage
    • Esthetics & Skin Care >
      • Shay Walts, LME
    • Physical Therapy >
      • Austin Ulrich, PT
    • Wellness Coaching >
      • Laura Johansen, NBC-HWC
    • Prices
    • Policies
  • Work at Rooted
    • Member Testimonials
    • Contact us about working at Rooted
  • Wellness Shop
  • Gift Certificates
  • About
  • Contact
    • General Inquiries
    • Get Help Finding a Therapist
  • Intake Form